If the sticky foods which contain sugar were
consumed less frequently, or preferably, if they
were eliminated from our diet, tooth decay and gum
disease would decrease significantly. Well the bad
news is that we, as a human race are not going to
take sugars out of our diets, are we?
For our good dental health, be on the lookout
for foods that have a higher nutritional value and
do not include high levels of sugars. Eat more raw
fruits and vegetables as they are a good choice
as well as snack foods like 100% fruit juices, peanuts
and plain popcorn. When was the last time that you
checked a label for added sugars? Remember, when
checking labels for sugars, they may also be listed
as corn syrup, sucrose or dextrose.
We at (Name of Practice) hope that you will
find this information useful to you and your family.
In the future we look forward in sending to our
home more useful information to help keep your family
healthy. If you have any suggestions on health related
topics that you would like to see us cover, please
feel free to call our office at (phone number of
practice) with your suggestions.